Rants. Raves. Thoughts. Nothing more, and nothing less. Just a slice of me. Read some of the ideas below, or even liten to some of my music. It is here for your enjoyment. Oh, and please comment on anything. I enjoy keeping the dialogue open. Oh, so go ahead and click on the read now link. It is like an easter egg. :)

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TNT time trials

Posted August 22nd, 2007 by chris

A couple of weeks ago at track practice, we were timed on a run for a distance of 2 miles. Surprisingly, I was able to run the first mile in 7:26 and I finished the 2nd mile in 15:22. So, I was really happy with that. Tonight, we did about 6200 meters (roughly 3.75 miles) for our workout, and I was able to maintain a sub 2 minute 1/4 mile. All that to say, that I think I am improving.


On Saturday, we also did time trials for a swim. It happened at the end of our workout after having done about 1600 meters of swimming. But, I was able to do a 50 yard sprint in 1:22. Considering that I am not an aerodynamic build kind of guy….I thought it wasn’t too bad of a start.

Filed under:Team In Training

3 Responses to “TNT time trials”

  • bekah Says:
    August 24th, 2007 at 12:58 am

    so who’s the girl you’re impressing? :) no, it’s great that your doing this! It’s inspiring to those of us who don’t move enough…

  • chris Says:
    August 24th, 2007 at 5:28 am

    well….heheh….you of course. ;)

    i think i was just inspired to try something out in left field. it was either do a triathlon, or learn to weave pot holders using my own hair. go figure.

  • Katie Lou Who Says:
    August 29th, 2007 at 4:23 pm

    I could use some pot holders… :)

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